Health Tips

Saw Palmetto

Scientific Name: Serenoa repens
Part Used: Berry
Native to: Southeast North America
In a Word: Boy Tonic
Uses: Prostate problems, erection problems, ejaculation problems, poor muscle development

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Information provided from: 
Journal of American Medical Association (JAMA) 
Contempo 1999 
Updates Linking Evidence and Experience

For the specialty of urology, 1998 was the year of the penis. Last spring the field of urology was taken by storm with the Food and Drug Administration's (FDA's) approval of oral sildenafil citrate (Viagra) forthe treatment of male erectile dysfunction. The identification of nitric xide as a penile neurotransmitter1 paved the way for sildenafil, a selective cyclic guanosine monophosphate (GMP)-specific phosphodiesterase inhibitor that increases cyclic GMP levels, thus enhancing the effect of nitric oxide in response to sexual stimulation.

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What is a TENS Unit and How Does It Work?

A TENS Unit is one of several kinds of electrotherapy devices that use very small doses of electric current to promote natural pain relief. The word TENS, sometimes abbreviated as T.E.N.S., stands for Transcutaneous Electrical Nerve Stimulator.

The TENS machine itself is a small electronic device that delivers current through electrodes placed on the skin. Unlike systemic drugs, which affect the entire body, electrotherapy targets pain exactly where it occurs.


TENS machine  and Pregnancy

Using a TENS machine is a common form of  labour pain relief in the UK. It is not as popular in Canada yet. If you are looking for non-medical pain relief, a TENS machine may be just the thing for you.


What Causes Bad Breathe?


Bad breath, or halitosis, can be a major problem, especially when you're about to snuggle with your sweetie or whisper a joke to your friend. The good news is that bad breath can often be prevented with some simple steps.


How to Get Rid of Bad Breath

There are many ways to cover up bad breath, but if you're tired of quick fixes and want to get rid of halitosis once and for all, take these instructions to heart--or should we say mouth?


How to Normalize Blood Pressure With Apple Cider Vinegar

High blood pressure can lead to major health problems including heart attack, stroke, aneurysms, congestive heart failure and kidney damage. A normal blood pressure reading is considered to be 120/80. If yours is higher, consider apple cider vinegar as a normalizing agent.



Common Causes Of Lower Back Pain

Because the lower back carries most of the body’s weight and the waist is a pivot point for turning, the lower back is particularly vulnerable to injury that leads to pain. Among the most common causes of lower back pain are strains and sprains, herniated discs, spinal stenosis, facet joint syndrome, and osteoarthritis.

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How Does Biofreeze Work?

Biofreeze is a cold therapy treatment gel used as a therapeutic aid for sore or damaged muscles. Manufactured by Performance Health in Pennsylvania, Biofreeze is prescribed and used in the U.K. and the United States for quick relief of pain associated with muscle tissues.



What is an EMS Muscle Stimulator Unit and How Does It Work?

Electrical Muscle Stimulation is an internationally accepted and proven way of treating muscular injuries. It works by sending electronic pulses to the muscle needing treatment; this causes the muscle to exercise passively. It is a product derived from the square waveform, originally invented by John Faraday in 1831. Through the square wave pattern it is able to work directly on muscle motor neurons.

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What is a Microcurrent?

What is Microcurrent? what are the Benefits,Do the Benefit last ?
and Few many condition Treat with Microcuttent.

It has the ability to relieve:
· Pain
· Increase the rate of wound healing
· Increase protein synthesis
· Stimulate the regeneration of injured tissue
· Stimulate lymphatic flow
· Relieve myofascial trigger points



How Does a TENS Unit help fibromyalgia?

Transcutaneous Electrical Nerve Stimulation (TENS) is a therapeutic modality that produces electrical stimulations to the skin and underlying tissues with the intent of causing pain relief. It consists of a generator machine with a number of ‘electrodes’ that you attach to the skin over a painful area. The theory behind it is that electrical stimulations interfere with peripheral nerve and muscle function leading to relief.