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Posture Pump Elliptical Back Rocker Model 2000

     
  • Posture Pump Elliptical Back Rocker Model 2000
  • Product Code: Elliptical BackRockerModel 2000
  • Reward Points: 398
  • Availability: In Stock
  • $229.00

  • $199.00


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Posture Pump Elliptical Back Rocker Model 2000

  • Relieves back stiffness and discomfort
  • Dual inflation mechanism gradually lifts, stretches and separates the joints
  • 2 uniquely angled air cells create multi-vectored force and promote disc & joint lubrication
  • Built-in Rocking Mechanism allows you to exercise your abdominal muscles while shaping & stretching the lower back  

• Relieves back stiffness and discomfort
•

Dual inflation mechanism gradually lifts, stretches and separates the joints
•

2 uniquely angled air cells create multi-vectored force and promote disc & joint lubrication
• Built-in Rocking Mechanism allows you to excercise your abdominal muscles while shaping & stretching the lower back
 
  On a comfortable firm surface, in a seated poition, slide deflated exerciser (black tubing will be to your right side) against low back and buttocks.
2. Gently lean back and over deflated exerciser. Buttocks should hang off edge of exerciser. Move the Elliptical Rocker slightly up or down, left or right to locate the most centered and comfortable position for you.
3. While lying flat on exerciser with knees bent and feet firmly on the ground, rock pelvis up and back toward belly button using abdominal muscles to lift buttocks (See illustration C), Then rock downward using back muscles and allow lower back to gently stretch over air cells, lowering buttocks to floor. (See illustration D) Repeat this movement several times to conclude warm-up routine. Never rock exerciser with neck unit inflated.